About Heartsmudges LLC / Creative Wellness

Private Holistic Child Sessions

Curated Creative Wellness Experience

60 minutes | $225

A personalized non-clinical art-based emotional wellness session designed to nurture emotional awareness, confidence, and creative self-expression.

Sessions may include:

Painting and intuitive art exploration

Sculpting and tactile creative work

Storytelling and creative journaling

Photography for self reflection

Sensory play and grounding activities

Mindfulness and meditation practices

Gentle breathwork and movement

Parents receive individualized integration notes following each session.

Family Integration Sessions

Parent & Child Creative Support

75 minutes | $295

A guided experience designed to strengthen communication and emotional connection within the family.

Includes parent-child creative exploration, mindfulness communication tools, emotional regulation strategies, and guidance for supporting children at home.

Holistic Postpartum Doula Support

Heartsmudges offers compassionate non-clinical postpartum support for mothers and families navigating the transition after birth.

Support may include:

Newborn care guidance

Non-clinical lactation education

Emotional support for mothers

Postpartum nutrition guidance

Mindfulness practices

Gentle household support focused on maternal wellness

Sibling adjustment support

Postpartum healing often unfolds throughout the first two years of a child’s life.

• My own path into postpartum work was deeply influenced by my natural childbirth experience at Life Cycle WomanCare in Bryn Mawr.